I don't have heartburn. . .
. . . or do I??? There is a common perception that we will easily 'know' if we have gastric reflux (heartburn). We might reckon that we...
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Dr Rachel Mascord
Sep 13, 20193 min read
Do I really need to see the dentist?
Relying on symptoms to indicate that something is wrong with our teeth and gums does not work. Here are the reasons why.
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Dr Rachel Mascord
Sep 3, 20191 min read
Hot tips on how to care for your teeth
Here they are . . . the genuine red hot tips on DIY dentistry, right from the expert's fingertips . . .
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Dr Rachel Mascord
Aug 31, 20192 min read
Breath mints and cough lollies
Many people have the perception that breath mints and cough lollies aren't real lollies, therefore cannot do any real harm.
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Dr Rachel Mascord
Aug 31, 20193 min read
Midnight snacking
Midnight snacking is a common phenomenon and significant contributor to dental disease.
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Dr Rachel Mascord
Aug 29, 20192 min read
Coconut water
Coconut water is a popular choice when looking for a delicious alternative to soft drink. But is coconut water a truly healthy option?
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Dr Rachel Mascord
Aug 28, 20192 min read
Kombucha
Dare I touch on the latest huge trend in health drinks - Kombucha. This product has stormed the soft drink displays in supermarkets and...
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Dr Rachel Mascord
Aug 28, 20192 min read
Why I hate Apple Cider Vinegar
Like lemon juice, apple cider vinegar is very acidic when it is consumed. It is very harsh on tooth structure and the harm is cumulative.
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Dr Rachel Mascord
Aug 28, 20192 min read
Lemon juice and your teeth
Before starting a lemon juice detox there are important dental facts to be aware of.
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Aug 24, 20192 min read
Setting your child on the path to true and lasting health
Want support with setting your child on the path to true and lasting health? Read some helpful tips here and share your own.
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Rachel
Aug 19, 20193 min read
Are you struggling to reduce sugar?
Are you struggling to reduce sugar? Here are some helpful tips from someone who has been there and just happens to also be a dentist!
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